Slow Burn Tone and Build

Meraki Slow Born

Are you driven and up for a fitness challenge?

If you are dead set on generating results and have the drive to work at maximum intensity, this program is for you.

In order to improve your metabolism and get your muscles firing rapidly, it takes less time than the traditional workout. As a result, you will spend less time in the gym and your body will respond much more rapidly

  • You will see faster results
  • You will be sore, and it’s a good thing!
  • You will save time
  • You will become strong

Working with the principles of research-based strength training, body building and complete fitness, the Meraki Slow Burn Program integrates various methodologies to transform your body rapidly.

Individual Slow Burn program (6 week program)

Fitness Assessment

# sessions

Private

Session length

Corporate

Thai Yoga Massage*

Combo Package

Individual Session Complementary 12 420$ 30 mins

Contact for details